Loading…
Thursday, April 20 • 5:50am - 7:00am
Sunrise Meditation: The Practice of Being Human

Log in to save this to your schedule, view media, leave feedback and see who's attending!

Feedback form is now closed.

Set to the gentle backdrop of morning light, we invite you to join us for a peaceful time of connection with self and nature. During guided meditation, participants will be led through the 5 Tibetan Rites – simple, non-strenuous exercises – accompanied by easy breathing techniques, nature gazing, and a brief introduction to the message of Love…No Ego, as we embrace what it is to BE human.

Special Instructions: Please arrive by 5:50 AM as meditation will begin promptly at 6 AM. Group meditation will take place on the grassy area located near the farthest parking lot overlooking the lake and reservoir. Participants are asked to bring a yoga mat, towel, and water bottle as these items will not be provided.


Speakers
avatar for Freddy Jackson

Freddy Jackson

Founder, LoveNoEgo Foundation
Freddy is an inspirational and transformational lecturer and speaker, social-emotional learning (SEL) mentor, personal trainer, educator, author, and founder of The Love No Ego Foundation.Freddy's Love...No Ego philosophy serves as the foundation for igniting clients' human spirit... Read More →

Collaborator
avatar for LoveNoEgo Foundation

LoveNoEgo Foundation

The Love No Ego Foundation provides positive development for youth and young adults ages 10-24, helping them to overcome challenges, live with purpose, and go beyond fears and daily pressures, helping them to develop a foundation within that is not easily shaken by the egotistical... Read More →


Thursday April 20, 2023 5:50am - 7:00am EDT
Ragged Mountain Natural Area - 1770 Reservoir Road, Charlottesville