Tom Tom Festival 2023

I am beyond grateful every day to God for the path of yoga and meditation, not merely as a means of keeping my body healthy, but as a way of life. The humans of our yoga community keep me coming back; The love and kindness of a group of people who sweat together and become intricately... Read More →

Lizzie started practicing hot yoga in 1999 in Washington, D.C. The practice brought her relief from work stress and helped heal her injuries from a collegiate soccer career and long-distance running. In 2001, an illness left her wondering why she was working in a high-pressure world... Read More →